Vero Health Center Blog
West Des Moines IA Chiropractor Describes Stretching
West Des Moines IA Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time-consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see…
Poor Posture Can be Improved by West Des Moines IA Chiropractors
Poor Posture Can be Improved by West Des Moines IA Chiropractors Poor posture is something that affects a large portion of the population and causes a host of different physical ailments. Even though it is up to us, and we have total control over whether we maintain good posture or not, most of us choose…
West Des Moines IA Chiropractors Help Range of Motion
West Des Moines IA Chiropractors Help Range of Motion A body in motion is a beautiful thing, but through poor lifestyle choices, injuries, and general aging our range of motion can diminish to the point that we can barely bend over to pick something up off the floor. Everyone seems to take their flexibility and…
The Source: A Vero Health Center Newsletter – Volume 41
The Source:A Vero Health Center Newsletter – Volume 41 A Vero Health Center Newsletter – Volume 41 Reigniting Our Vision What does “Vero” mean? It’s one of the most common questions we’re asked, and for good reason. “Vero” isn’t exactly a word one throws around in casual conversation. Vero means “truth” in Italian. Every time…
Migraine Tips From A West Des Moines IA Chiropractic Clinic
Migraine Tips From A West Des Moines IA Chiropractic Clinic If you are a migraine sufferer in West Des Moines IA you know just how painful and debilitating it can be when a migraine takes hold. Not everyone has exactly the same experience, but pain is usually the main feature. One migraine headache has the…
Sciatic Leg Pain in West Des Moines IA
Sciatic Leg Pain in West Des Moines IA A number of patients who visit our West Des Moines IA chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in…