Vero Health Center Blog
The Importance of Water & Your Health
Many people in West Des Moines already know the importance of water and staying hydrated has on your overall health. However, what you might not be aware of is why. At Vero Health Center, water is a key component to reinforcing the treatments you receive in our office. Let’s dig a little deeper into why…
Is Chiropractic ok for Pregnancy in West Des Moines?
Is Chiropractic ok for Pregnancy in West Des Moines? There is a big debate over the merits and safety of having chiropractic treatment during pregnancy. Some people claim that it is dangerous to both the mother and the developing baby, while others say it is safe and provides a variety of health benefits. The truth…
Back Pain Do’s & Don’ts: How To Ease Your Discomfort
As a West Des Moines Chiropractor, we deal with back pain… a LOT! Almost everyone will experience some form of back pain, ranging from merely irritating to in some cases crippling pain. Whatever the degree of your pain, you shouldn’t have to suffer from unnecessary pain. There are a few key ideas to keep in…
July 2019 Newsletter
A Vero Chiropractic Newsletter in West Des Moines. Ignite Your Health Summer is the time to stay on track with your health! It’s easy to let routines slide in the Summer, but now is the most important time to keep your health shining bright! Vero Health Center turns two this month and we’re so thankful…
Brain Exercises To Strengthen Your Mind
As a West Des Moines Chiropractor, specializing in neurologically-based chiropractic care, your brain is very important to us! We’ve compiled a few brain exercises to keep your mind sharp and strong. There is a deep connection between your nervous system and the function of your body, which makes exercising your brain imperative to operating at…
Things To Consider Before Starting Back Pain Exercises
Low back pain impacts almost every person in West Des Moines at one point in their life and it has the ability to limit people’s daily routines and more importantly their ability to work. Back pain is actually the most commonly reported reason for people calling in sick to work, however it can be addresses…