Vero Health Center Blog
Pregnancy Nutrition Guide
Only 1.9% of pregnant women meet the fruit and vegetable guidelines for pregnancy nutrition. Nutrition during pregnancy in West Des Moines. Pregnant women know that diet is important for the proper development of their baby, but they aren’t sure what exactly should be eaten on a pregnancy diet. There are also misconceptions about how many…
West Des Moines Athletes Improve with Chiropractic Care
West Des Moines Athletes Improve with Chiropractic Care “Chiropractic just makes you feel so much better. When I walk out of the clinic, I feel like I’m about three inches taller and everything’s in place. And as long as I see the chiropractor, I feel like I’m one step ahead of the game.” – Tom…
Are You Looking for a Top West Des Moines Chiropractor?
Are You Looking for a Top West Des Moines Chiropractor? The decision to seek out a reputable West Des Moines chiropractor to help with your sore back, sore neck, poor range of motion or other health condition is a great way to get your body back into balance. Whether you’ve suffered an injury playing sports,…
Benefits Of A Plant-Based Diet
In West Des Moines, you may have heard about the many benefits of a plant-based diet on your health. At Vero Health Center in West Des Moines, we believe adopting a plant-based diet can not only keep you healthy, but more importantly can help your body heal from the inside out. About Plant-Based Diets First…
West Des Moines Chiropractic Clinic Describes Stretching
West Des Moines Chiropractic Clinic Describes Stretching Stretching and Chiropractic Treatment Chiropractic treatment from our team at our West Des Moines chiropractic office often includes advice on stretching and movements that can help increase blood flow. Stretching is free and can be done practically anywhere at any time. Stretching requires no special equipment, is low…