Vero Health Center Blog
Building The Immune System Through Chiropractic Care
With the current state of affairs in healthcare, every sniffle, fever or body chills is met with fear and anxiety. The best way to combat the panic is to build a strong immune system in West Des Moines! A strong immune system means a strong ability to fight off illnesses and stay healthy. Your immune…
Sciatic Leg Pain in West Des Moines IA
Sciatic Leg Pain in West Des Moines IA A number of patients who visit our West Des Moines chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the…
Avoid Afternoon Burnout & Boost Your Energy
With more and more people working from home or being homebound in West Des Moines, that mid-afternoon burnout is becoming more and more common. If you are having a hard time getting motivated or keeping your eyes open come mid-afternoon, you are not alone. While many try to address this mid-afternoon burnout with caffeine, there…
April 2020 Newsletter
Our Response To COVID-19… During this time, we are all doing what we can to combat this global pandemic. At Vero Health Center, our goal is to keep using chiropractic to strengthen your immune system, in order to keep you as healthy as possible. What You Will Find In This Issue: How to boost your…
Exercises You Can Do From Home
If you are looking for at-home workouts in the West Des Moines area that you can do quickly and easily, then we’ve got you covered. Below are a few exercises you can do safely from your home or even at the gym. Warm-Up: This is the most important part of your workout and helps prevent…
West Des Moines Athletes Improve with Chiropractic Care
West Des Moines Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods…