Wellness Chiropractic Care In West Des Moines, IA
Content Reviewed by: Dr. Josiah Fitzsimmons, DC, BCN on November 10, 2026
Iowa Chiropractic License #085940 (NPI: 1568993574)
What Is Wellness Chiropractic Care?
Wellness chiropractic care is ongoing chiropractic support for patients who are past the acute phase of care or who want to maintain their spinal health and function over time. Just as regular dental care addresses small problems before they become large ones, wellness chiropractic care keeps the spine and surrounding musculature functioning well so that minor dysfunctions do not accumulate into more serious conditions.
Spinal joints can develop reduced motion and mild misalignment without producing significant pain. Left unaddressed, those changes can lead to stiffness, compensatory muscle tension, and a gradual reduction in how well the body moves. Wellness care identifies and addresses those changes on a regular basis so patients can stay active and comfortable through every stage of life.
What Wellness Chiropractic Care Can Help With
Wellness chiropractic care supports a range of long-term health and function goals. The right focus depends on your age, activity level, and what the evaluation reveals about your spinal function.
Maintaining mobility and range of motion. Regular spinal care helps preserve the joint mechanics that keep you moving freely. Many patients report that consistent care allows them to stay more active than they were before beginning a wellness plan.
Managing the cumulative effects of posture and occupation. Desk work, driving, and repetitive daily tasks create sustained spinal loads over time. Wellness care addresses the minor dysfunctions those habits produce before they become significant.
Reducing the frequency of acute episodes. Many patients with a history of recurring back or neck pain find that consistent wellness care reduces how often they experience flare-ups. Keeping spinal mechanics in better shape leaves less room for the conditions that trigger acute episodes.
Supporting nervous system health as you age. A well-functioning spine supports clearer communication between the brain and the body. Patients interested in long-term wellness often maintain that function through consistent chiropractic care.
Staying ahead of degenerative changes. When spinal joints move normally, they maintain healthier disc and joint function over time. Wellness care can be part of a longer-term strategy for patients who want to support their spinal structures as they age.
When Wellness Chiropractic Care May Not Be Appropriate
Wellness Chiropractic Care is not the right starting point for every patient. During your evaluation, our team reviews your health history, symptoms, examination findings, and any relevant imaging to determine whether this care fits your situation. If your symptoms point to a condition outside the clinic’s scope, we may recommend medical evaluation or referral before beginning care. Being clear about who this care does and does not fit is part of how Vero Health Center builds a plan you can trust.
Conditions We Treat With Wellness Chiropractic Care
Wellness chiropractic care is most relevant for patients who have already experienced these conditions and want to maintain progress or prevent recurrence. The conditions below are commonly managed through an ongoing wellness plan at Vero Health Center.
Who This Service Is For
Wellness chiropractic care is suited to patients who are past the acute phase of treatment or who have not had a significant acute episode but want to maintain the spinal health and function they currently have. It is a strong fit for patients in physically demanding occupations, competitive athletes, seniors focused on mobility and independence, and anyone with a history of recurring spinal problems.
Patients do not need to be symptomatic to begin wellness care. An evaluation establishes a baseline and identifies any existing dysfunction worth addressing before it produces significant symptoms.
You may be a good fit for wellness chiropractic care if:
- You have a history of recurring back or neck problems and want to reduce their frequency
- You are an active person who wants to maintain spinal health long-term
- You sit or stand for long hours as part of your work
- You are aging and want to preserve mobility and nervous system function
- You have completed an initial care plan and want to maintain the progress you made
How Vero Health Center Provides Wellness Chiropractic Care
Wellness care at Vero Health Center is built around regular evaluation and proactive maintenance, not reactive treatment. Each wellness visit assesses current spinal function and addresses areas of developing dysfunction before they produce significant symptoms.
Regular Spinal Assessment
Each wellness visit includes an assessment of posture, spinal motion, and areas of tension or restriction. This allows us to catch small changes before they develop into larger problems that require more intensive care.
Maintenance Adjustments
Adjustments during wellness visits are targeted at areas showing restricted motion or developing dysfunction. Frequency is determined by the patient’s response, activity level, and goals, and is reassessed as those factors change over time.
Lifestyle And Movement Guidance
We provide guidance on posture, movement patterns, and ergonomics as relevant to each patient’s occupation and daily routine. Small changes in daily habits often support the work done in the office between visits.
What Our Patients Are Saying
What To Expect At Your First Wellness Chiropractic Visit
Whether you are transitioning from an active care plan or starting fresh, your first wellness visit follows a clear process.
Scheduling
Contact us to schedule your wellness evaluation. If you have been a patient before, let us know and we can review your prior findings before the visit.
Conversation And Goals
We begin by understanding what you want from wellness care, whether that is staying pain-free, maintaining an athletic lifestyle, or keeping your spine healthy as you age. Those goals shape the plan we build.
Evaluation
We assess your current spinal function, posture, and areas of tension or restriction. This gives us a starting point and identifies any areas that need attention right away.
Plan And Schedule
After the evaluation, we discuss what we found and recommend a maintenance schedule. Wellness visits are typically shorter and less frequent than initial care plan visits.
First Adjustment
We perform the initial adjustment based on the evaluation findings, focusing on areas of restriction or dysfunction identified that day.
Related Services
Wellness chiropractic care is frequently combined with other services at Vero Health Center, depending on your evaluation findings and long-term goals. Explore related options:
Neurologically Based Chiropractic Care
An approach to evaluation and treatment centered on the relationship between the spine and the nervous system.
Integrative Health
A coordinated approach that brings together various treatments and support best suited to your condition, goals, and overall well-being.
Spinal Decompression Therapy
A controlled, motorized therapy that gently stretches the spine to reduce intradiscal pressure.
Gut Health
A functional wellness approach that uses evaluation of dietary patterns, digestive function, and systemic health markers to identify the contributors to gut dysfunction and build a targeted plan.
Weight Loss
A clinically guided approach to sustainable weight reduction that begins with an evaluation of the metabolic, hormonal, and nutritional factors that may be driving weight challenges.
Serving West Des Moines And Nearby Iowa Communities
Vero Health Center is located at 630 S 50th St in West Des Moines, Iowa, and serves patients from West Des Moines, Clive, Windsor Heights, Urbandale, Des Moines, Johnston, Norwalk, Waukee, Grimes, Saylorville, Van Meter, Pleasant Hill, Ankeny, Dallas Center, Granger, Polk City, De Soto, Carlisle, Adel, Altoona, Bondurant, Indianola, Cumming, and the surrounding area.
Meet The Experts Behind Your Care
Dr. Josiah Fitzsimmons, D.C.
Dr. Josiah Fitzsimmons is originally from Ames, IA. He played college football at South Dakota State and graduated cum laude with a bachelor’s degree in Exercise Science and a master’s degree in Nutrition, Exercise and Food Sciences in a five-year span. He then attended the fountainhead, Palmer College of Chiropractic.
Dr. Logan Dabney, D.C.
Dr. Logan Dabney is originally from Centerville, IA. He attended Centerville High School, where he discovered his passion for health and science as a frequent visitor to his hometown chiropractor. He then attended the University of Northern Iowa, where he majored in Pre-Med/Chiropractic Biology, before completing his graduate studies at Palmer College of Chiropractic. During his time at Palmer, Dr. Logan was heavily involved in Torque Release Technique and earned Advanced Proficiency Certification in it.
Dr. Scott Coyle, D.C.
Dr. E. Scott Coyle is originally from Waterloo, IA. He graduated from Pepperdine University with a Bachelor of Science degree in Sports Medicine and then attended Palmer College of Chiropractic-West. After practicing in California for several years, he returned to Knoxville, IA, in 1997, where he practiced until 2016. Dr. Coyle then worked in robotic spine and brain surgery for two years with Mazor Robotics, and practiced in Lawrence, KS, for two years before returning home to join the Vero Health Center team. He works with patients dealing with chronic neck, mid-back, and low-back pain, headaches, and arthritis-related discomfort.
Dr. Austin Seitsinger, D.C.
Dr. Austin Seitsinger is originally from Sumner, Iowa. He studied Biology at the University of Northern Iowa, and then attended Palmer College of Chiropractic. He chose to pursue chiropractic at a young age as he has always had a passion for helping others.
Dr. Nate Halverson, D.C.
Dr. Nate Halverson is originally from Fort Dodge, IA, where he was a multi-sport athlete at Fort Dodge Senior High and placed 5th at the Iowa High School wrestling tournament. He found his passion for holistic health care through his background in athletics. After receiving his Bachelor’s degree in Biology from the University of Northern Iowa, he graduated with honors from Palmer College of Chiropractic in Davenport, IA, in 2015. He then worked as the lead chiropractor for a chiropractic and sports injury practice in Chicago before moving back to the Des Moines area with his wife, Leah, to be closer to family. They welcomed their daughter, Hayes, in April 2022 and their son, Steele, in June 2024.
Dr. Colby Nelson, D.C.
Dr. Colby Nelson is originally from Audubon, Iowa. He attended Iowa State University, where he received his Bachelor of Science degree in Psychology, and then attended Palmer College of Chiropractic in Davenport, where he received his Doctorate of Chiropractic degree. During his time at Palmer, he was a leader of the Sports Injury Club and participated in a clinic abroad program in Brazil. Before joining the team at Vero, Dr. Colby operated his own chiropractic clinic for 12 years.
Dr. Taylor Vanden Wynboom, D.C.
Dr. Taylor Vanden Wynboom is originally from Britt, IA. He received his BS degree from Central College and his Doctorate degree from Palmer College of Chiropractic. Before joining the team at Vero Health Center, he owned his own practice in both Ames and Ankeny. In his free time, he enjoys coaching football, exercising, and spending time with his wife Amanda and their four kids, Tate, Harper, Holland, and Harlow.
Dr. Darrius Poe, D.C.
Dr. Darrius Poe is originally from Fort Dodge, Iowa. He attended the University of Northern Iowa where he earned a bachelor’s degree in exercise science. While in undergrad, he discovered his passion for chiropractic after being treated for a sports injury in a chiropractic clinic. Not only did the chiropractic treatments help with his shoulder injury, he was also educated on the intricacies of the central nervous system and how chiropractic care can help the body heal and function better as a whole. Dr. Darrius’ experience as a chiropractic patient motivated him to pursue a career in chiropractic. He attended Palmer College of Chiropractic in Davenport, IA, where he received his doctorate in 2018. Prior to joining the Vero team, Dr. Darrius served as an associate and clinic director for six years in the Des Moines metro area.
Dr. Toby Thepsoumphone, D.C.
Dr. Toby Thepsoumphone is originally from Smyrna, Delaware. He graduated from the University of Delaware with a Bachelor of Science in Exercise Science with a concentration in Exercise Physiology. He then pursued a doctorate degree in chiropractic and graduated from Palmer College of Chiropractic in Davenport. Dr. Toby also attended Harris School of Business in Dover, Delaware, where he earned a degree in Massage Therapy. He has worked as a Licensed Massage Therapist since 2016. He specializes in sports massage, deep tissue, and gua sha. His passion is to help others to achieve optimal health and wellness. He has certifications in the Webster’s Technique and acupuncture.
Dr. Scott Jacobson, D.C.
Dr. Scott Jacobson grew up in Cherokee, Iowa, and has spent more than 17 years in practice across Iowa, Minnesota, Texas, California, and South America. While living in South America, he helped grow a clinic into one of the largest on the continent and became bilingual in Spanish along the way. He is Board Certified in Neuropathy (BCN) through the American College of Physical Medicine (ACoPM) and previously served in the United States Air Force and worked with the Department of Defense. Dr. Scott Jacobson has also been a black belt in Taekwondo for 40 years. He and his wife have two sons—so apparently he enjoys a challenge both professionally and at home.
Sources And Clinical References
Frequently Asked Questions
How is wellness chiropractic different from a regular chiropractic appointment?
Wellness visits are typically shorter than initial care visits and focus on maintenance rather than correction of acute dysfunction. The evaluation is abbreviated since we already have a baseline, and adjustments target areas showing early restriction rather than following an acute care protocol.
How often should I come in for wellness care?
It depends on your goals, activity level, and how your spine responds over time. Some patients maintain well with monthly visits, while others benefit from more or less frequent care. We reassess frequency at each visit and adjust based on what we find.
Do I have to have been a patient before to start wellness care?
No. If you are new to Vero Health Center, we begin with a full evaluation to establish your baseline before recommending a wellness schedule.
Can wellness care actually prevent future back pain?
Consistent spinal care can help keep joints moving well, reduce the compensations that contribute to recurring pain, and identify small dysfunctions before they become significant. We cannot guarantee prevention, but many patients find that regular care reduces how often and how severely they experience acute flare-ups.
What is included in each wellness visit?
Each visit includes a brief assessment of spinal motion and muscle tension in relevant areas, followed by targeted adjustments and any applicable guidance on posture or movement. The full scope adjusts based on what you report and what we find that day.
Helpful Articles
The Source:A Vero Health Center Newsletter – Volume 107
The Source: A Vero Health Center Newsletter - Volume 107 A Vero Health Center Newsletter - Volume 107 Voting is open for CityView’s Best of Des Moines 2027, and we’d...
Read This ArticleBook Wellness Chiropractic Care in West Des Moines
Your spine supports everything you do, and keeping it functioning well is worth consistent attention. Vero Health Center provides wellness chiropractic care for patients who want to stay ahead of pain, maintain mobility, and support their nervous system over the long term. Contact us to schedule your wellness evaluation.